OUR BLOG

Defining what your body needs Do you know what your body needs? Find out how to keep your metabolism healthy and discover quality resources for supplementation. In this blog, we'll discuss how to understand the state of your metabolic health and provide quality...

Every mother wants to do what's best for themselves and their baby but with all of the information out there, where do you begin? I will break down this topic and provide you with 4 categories you can focus on during your pregnancy, through labor, and delivery to keep...

When it comes to our bodies, having a good understanding of how they work is one of the most empowering feelings. But if you feel like your knowledge about body functions could use an upgrade—which let’s face it, no matter what we know there's always more to...

We all know that routine chiropractic care has endless benefits for adults, but what about for infants and children? The physical adjustment may appear very different from an adult adjustment but the intention still remains the same; to detect and correct nerve...

The New Year is filled with possibilities – and goals! New Year resolutions are a great way to stay motivated and focused on achieving success in whatever area of life you desire. It's easy to initially be motivated and excited to start with your resolutions, but with...

The nervous system is a complex network of cells and tissues that carries signals to and from the brain and the rest of the body. Much like an engine in a car, our nervous system is what keeps us going day-to-day. It's responsible for all the involuntary actions we...

If you're like most people, you probably don't think about your nervous system all that often. But did you know that it's responsible for every body function, from regulating your heart rate to controlling digestion? That's why it's important to keep your nervous...

Do you get headaches? Are you curious as to why they keep occuring? You're not alone. Headaches are one of the most common complaints that people have. There are over 150 different types of headaches, and they can be triggered by a variety of things, including stress,...

We all know that one of the many benefits to keeping up an active lifestyle is decreased risk for developing chronic health conditions like heart disease, stroke and diabetes. Although it’s essential for good health, being active can also create problems if not done...

Is it just me, or do many parents have children who deal with bedwetting?  On our intake forms we ask the question, “does your child suffer from bedwetting?”  It was astonishing to me how many moms and dads answered, “yes” when filling out the form for their child....