We all know that one of the many benefits to keeping up an active lifestyle is decreased risk for developing chronic health conditions like heart disease, stroke and diabetes. Although it’s essential for good health, being active can also create problems if not done...
Is it just me, or do many parents have children who deal with bedwetting? On our intake forms we ask the question, “does your child suffer from bedwetting?” It was astonishing to me how many moms and dads answered, “yes” when filling out the form for their child....
We’ve all heard the saying, “An ounce of prevention is worth a pound of cure.” This is especially true when it comes to headaches. Many people think that headaches are just a part of life, and that there’s nothing you can do about them. But...
What is the healthiest way to live? This has been a question that has plagued people for centuries. Some say that it is through clean living and eating healthy foods. Others argue that maintaining good mental health is essential to a healthy lifestyle. We believe all...
As an athlete, you know that your mind and body are interconnected. Your state of mind can affect your performance, and vice versa. Therefore, it’s so important to keep both your mind and body in top condition. One way to do this is through Gonstead chiropractic...
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